[Specification] 120 capsules per bottle [Storage] Please store in a cool and dry place. [Directions] 1-2 times a day, 1~2 capsules each time This capsule is mainly composed of Ceylon Cinnamon and organic bitter melon powder, which together provide health benefits such as blood sugar regulation, anti-inflammatory, and antioxidant. Extra Strength Ceylon Cinnamon Capsules: Our premium cinnamon capsules provide 1800 mg of premium cinnamon supplement per serving Antioxidant - Rich in polyphenols and cinnamaldehyde, they help reduce free radical damage and slow down aging. Anti-inflammatory effects - Help manage blood pressure and protect the heart. Aids in weight loss - By delaying the time that food spends in the stomach, it reduces hunger and promotes metabolism and blood circulation. Supports cardiovascular health - May help lower total cholesterol, LDL (bad cholesterol) while increasing HDL (good cholesterol), reducing the risk of cardiovascular disease. Improves digestion - Ceylon cinnamon can stimulate the secretion of digestive enzymes to help relieve bloating and stomach discomfort.